Barefoot Fitness Studio
Karate – Yoga – Health & Wellbeing
Services at Our Studio
Introducing our recently refurbished space on Forres High Street, the Barefoot Fitness Studio is proud to offer a welcoming environment for local clubs and associations that promote health and wellbeing. With brand new flooring mats, our studio provides the perfect space for barefoot activities that allow you to connect with the ground and nurture your body and mind. Join our community today and discover the transformative power of embracing your bare feet. Get in touch and take the first step towards a healthier you.
Karate Academy Scotland is a local club with a long history in Elgin – the club started over 25 years ago. Sensei John Craig is a 5th Dan with more than 30 years of karate experience.
Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.
Welcome to Yin Yoga, a style of practice that offers deep relaxation, deep stretching and a renewed sense of wellbeing. In this class, we move slowly, into floor-based poses, staying in safe, deep stretches for up to 5 minutes. This means the sequence is simple to follow along with. Deep stretching improves comfort, mobility and flexibility in the body. The key to the practice is breathing slowly, which is guided throughout. You don’t have to have practiced yoga before. Everyone is welcome.
Sound Healing Baths & Treatments, Group Meditations & Retreat Days
Our Philosophy
Welcome to Barefoot Fitness Studio Forres, where we believe in promoting health and wellbeing through a unique philosophy. Our studio provides a space for clubs to offer activities primarily practiced in bare feet, allowing you to connect with the ground and nurture your body and mind.
With a creative approach to fitness, we offer a range of activities including Karate, Yoga, and more. Join our community and discover the transformative power of embracing your bare feet. Get in touch today and take the first step towards a healthier you.
Frequently Asked Questions
What types of bookings does Barefeet Fitness Studio accept?
We are able to take bookings from local clubs with a health & wellness focus. To protect our matting all activities should take place in bare/stockinged feet or using indoor only footwear.
How do I book?
Reach out to us either using the form or via our contact details, below and we will assist in your booking.
Do you take block bookings?
Absolutely. We hope to become a vibrant home of health and wellbeing based clubs that operate under a single roof.